Empower Your Fitness Journey
Discover HG's diverse workout regimes tailored for every lifestyle.
Fitness
Elevate your physique and confidence with our diverse fitness programs. Suitable for all levels, our classes emphasize correct techniques, ensuring you reach your goals safely and effectively.
Yoga
Harness the power of breath and movement. Our yoga sessions not only improve flexibility but also promote mindfulness and inner peace.
Boxing
Engage in a dynamic workout, focusing on agility, strength, and endurance. Box your way to a fitter, more disciplined you.
Crossfit
Challenge your limits with high-intensity, varied functional movements. Crossfit is not just a workout; it's a lifestyle.
Stretching
Improve your range of motion and alleviate muscle tension. Regular stretching can enhance performance and reduce the risk of injuries.
Antigravity
Experience a unique fusion of workouts defying gravity. Combining elements of Yoga, Pilates, and aerial acrobatics, it offers a comprehensive body workout.
Our trainers
Julie S.
Barre, Stretching
Over 10 years of experience of training stretching and pilates.
Pilin A.
Fitness, Boxing
Over 7 years of experience of training boxing and fitness.
Mason K.
Yoga, Meditation
Over 5 years of experience of training yoga and meditation.
Lena D.
Yoga, Meditation
Over 5 years of experience of training yoga and meditation.
Jack A.
Fitness, Crossfit
Over 10 years of experience in training Crossfit.
Sarah L.
Fitness, Stretching
Over 7 years of experience in training stretching and fitness.
Paul S.
Crossfit, Boxing
Over 5 years of experience in training boxing and crossfit.
mia S.
Crossfit, Boxing
Over 5 years of experience in training boxing and crossfit.
Personal training
We're dedicated to helping you achieve your fitness goals with tailored exercise programs and expert guidance.
Tailored goal-setting
Lifestyle improvement strategies
Rehabilitation training post-injury
